4 Spices for Everyday, with SUPER Medicinal Properties!

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Although we are constantly in the kitchen, mostly not aware of how much positive impact on our health, familiarize yourself with some super healing qualities of these everyday spices.

Cinnamon

Cinnamon has a strong preventive effect against cardiovascular diseases and against diabetes. According to recent studies of American Scientists, cinnamon can reduce blood sugar levels by 20%. And in addition has a strong antifungal properties, it can destroy a fungal infection or prevent their growth.

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Bay leaf

It’s time to start using it more often because it is an excellent antiseptic, heals stomach problems and promotes proper digestion. Bay leaf is recommended to prepare heavy food because it contains enzymes that improve digestion.

Chilli

Super Spice, many simply adore him, and if you’re one of them, do not worry, because chili is super tasty and healthy spice. Chili improves circulation, stimulates the body, lowers blood pressure, reduces cholesterol and is great for people who are planning to lose that extra kilos.

Pepper

Pepper is a super spice that can be added to many dishes. Pepper improves digestion, and according to many studies and destroys bacteria that can cause food poisoning. Great for people who suffer from rheumatic diseases, has bactericidal activity and protect eyesight.

 

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