Millions of people start their morning with a cup of hot tea. Some want it with sugar, some not, some want it green, some black….. They know that the tea is useful, bit don’t know everything about the qualities of the green tea. And surely, many of you haven’t heard of the tea diet, or the diet with green tea and milk…
This is a one day diet, and it’s done twice a month at the most.
Side effects: lactose intolerant, low blood pressure, kidneys and bile disease
-1,5 l fat-free milk
-2 table spoons of powdery green tea
In previously prepared milk of 70 degrees temperature you add the green tea, mix them and let it roofed for 20 minutes. After this you filter it and drink a glass of it every two hours.
Meanwhile you must drink water, at least 2 l throughout the day.
You lose 0,5 to 2 kg per day, which is mostly consisted of losing liquids from your organism.