A Simple Diet: Lose Weight With the Help of These 2 Ingredients!

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Millions of people start their morning with a cup of hot tea. Some want it with sugar, some not, some want it green, some black….. They know that the tea is useful, bit don’t know everything about the qualities of the green tea. And surely, many of you haven’t heard of the tea diet, or the diet with green tea and milk…

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This is a one day diet, and it’s done twice a month at the most.

Side effects: lactose intolerant, low blood pressure, kidneys and bile disease

Ingredients needed:

-1,5 l  fat-free milk

-2 table spoons of powdery green tea

In previously prepared milk of 70 degrees temperature you add the green tea, mix them and let it roofed for 20 minutes. After this you filter it and drink a glass of it every two hours.

Meanwhile you must drink water, at least 2 l throughout the day.

You lose 0,5 to 2 kg per day, which is mostly consisted of losing liquids from your organism.

1 Comment Already

  1. Losing weight is freaking hard as can be, especially with so much information out there on the right way or wrong way to lose fat. Foods we can’t eat, exercises we gotta do, it’s enough to drive somebody crazy.

    It ain’t just about eating less and moving more or counting calories and weighing all your food. Sure, that stuff works for a little bit but it only gets you so far and then once you stop that diet you just gain it all back (and usually extra weight!). My wife and I lost right around 115 pounds (between the 2 of us) in just under 3 months (http://stevesweightloss.com) and I still have another 20-30 lbs but my wife is done with hers. I’m so proud of her! It’s all about a life change. Starving yourself, doing cardio till you drop and popping diet pills don’t work and it never will.

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