Avocado, Spinach And Ginger For Detoxification Of The Body

The detox process is actually process of purifying the blood. It happens mostly by removing impurities from the blood by the liver, where toxins are processed before being discarded. Body eliminates toxins through kidneys, intestines, lungs, lymph and skin.


By detoxifying the body you will protect yourself from many diseases, you will be rested and energized for the tasks though the day.

In addition we present you and excellent recipe for natural detoxification.


-1 tablespoon of grated ginger
-1 tablespoon apple cider vinegar
-1 tablespoon of honey
-A handful of mint and parsley
-Half avocado
-Half cup of water
-50g spinach


Peel the avocado and chop it. Mix all the ingredients together except the honey and ginger in blender and after pour the honey and the ginger and mix it for a little while.


Consume it in the morning when you get up, before breakfast.

Source: healthyfoodstar.com

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