This Fruit Kills Breast Cancer Cells Without Causing Any Harm

Best for breast cancer is Mangosteen. It had been also seen that alpha-mangostin instigates apoptosis in human test subjects breasts cancer cells. This team of scientists believes that this discovery in mangosteen xanthones may be soon adopted as an alternative in breast cancer treatment. It is an exotic fruit ... read more

The Anti-Cancer Benefits of Avocado

Avocados are one of the healthiest foods you can eat. Personally, I eat one almost every day. If you’re an avocado fan, which 60 percent of Americans claim to be,1 you’re probably aware that they’re an excellent source of healthy monounsaturated fat, vitamins and antioxidants. What you may not ... read more


Beets are a healthy vegetable that is used against numerous diseases and conditions. It has a deep red color which comes from anthocyanins, special compounds that have powerful anti-cancer properties. GREAT FOR THE HEART Beets contain betaine, a natural anti-inflammatory agent that can keep your cardiovascular system healthy. The ... read more

Elderberry – The Most Anti Viral Fruit Known to Man

The most important weapon against influenza that you can add to your herbal arsenal is elderberry extract. Whether you are concerned with the seasonal flu or the potential of a deadly strain of influenza becoming pandemic, elderberry extract is a vital addition to your vault of flu remedies. Unlike ... read more

8 Excellent Reasons Why You Need To Eat More Eggplant

As you all know, the consumption of fruits and vegetables is associated with a lower risk of many health conditions related to lifestyle. Even though eggplants are not that popular among people, they are still extremely nutritious and therefore good for our overall health. Many nutritionists suggest people to ... read more