You can prepare it for just a few minutes after the first cup will destroy toxins in the body, and generally start cleaning.
Longer consuming this very simple drink, will improve your immunity and resolve problems with the digestive tract. Fill you with energy, which will be enough for a whole day.
The best thing of all is that it takes only three ingredients that you can buy in any store, such as lemon, apple and ginger.
It is rich with vitamin A, B, C, helps the liver to renew their work and cleanses the body. Think of this as the fuel that will help your body to run smoothly throughout the day.
Preparing and Consuming:
Peel one lemon, two apples and a piece of fresh ginger, about 5 inches. Place all ingredients in a blender, after a good mixing you will get a tasty beverage. You can mix it with water to make it smoother, because the beverage ingredients they are very very thick, and when combined. Adding the water will dilute it a bit, not to lose any flavor or effect, but it will be very easy to consume. Beverage consume immediately after preparation. The best time is in the morning before eating breakfast.