Foods That Have Great Impact Are Recommended For Detoxification After Smoking
Whether you managed to give up smoking, or trying at the moment, detoxification is a great idea.
These foods have great impact and are recommended for detoxification after smoking.
Squeezed orange juice
This is a very effective home remedy to expel nicotine from the body, especially for those who want to completely stop smoking.
The level of nicotine in the body can be reduced with the help of broccoli. This green vegetable is rich in vitamins B5 and C that effectively replace the vitamins lost with cigarette smoking.
When the nicotine in the body matures, enters the bloodstream and is kept in the body for three days. The carrot juice can reduce the negative impact of smoking on the body. This drink is rich in vitamins A, C, K and B which are effective in the discharge of toxins from the body.
Water can discard almost all harmful substances from the body, including nicotine. If you take 8 glasses of water per day, you will significantly reduce the harmful effects of smoking. You can add lemon and orange pieces in the plain water, berries and spicy herbs to improve the taste.