Fruity Yoghurt And Ginger Powerful Combination That Melts The Fat And Cellulite

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fruit-yogurt-ginger

A simple recipe for a refreshing and tasty drink that is ideal for a snack, breakfast or dinner.

The ingredients for this drink are the following:

Yoghurt – because it affects the fat perfectly and regulates the metabolism, contains good bacteria that help the digestive system

Blueberries, strawberries, brambleberries, raspberry, gooseberries – they are all very powerful antioxidants full of vitamin C that boosts the production of collagen, takes care of the skin and keeps the immunity.

Ginger – because it boosts the circulation and rejuvenates the skin, eases the cramps, reduces the muscle pain.

Banana – because it contains large quantities of potassium which regulates the keeping of excessive water in our body that enlarges the effect of the cellulite on the skin surface.

Preparation:

This drink is made by putting all the ingredients in a blender. You can add ice cubes for bigger refreshment.

Advice: because of the strong taste of the ginger, you should not exaggerate, a piece big as your nail is enough. You can add fresh leafs of menthol or a little cinnamon and honey. The almonds are also a great choice. Don’t make too much for leftovers. Take every drink fresh made.

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