This cozy and warm beverage is extremely beneficial for the spine. “Golden Milk“ helps to re-establish “the spinal lubricants” and rinsed salt deposits. It is useful for haematopoiesis (formation of blood cells by cell division and differentiation of stem cells in the bone marrow), colon, nervous system and bone tissue.
“Golden Milk” is a magic potion that helps in the extension of youth, normalize the entire digestive system, has a beneficial effect on the liver. Removes toxins, improves the complexion and promotes longevity.
“Golden Milk“- Preparation:
- 40 grams of turmeric powder
- 100-150 ml of water
- 250 ml milk
- 2 table spoons almond oil
- honey according to taste
Pour turmeric powder in water, stir. Cook for about 8 minutes, until it thickens content. Stir constantly. If the mixture is too thick, add a little water. Mixture should resemble a thick as yogurt.
During this time, prepare the milk.
Boil the milk and add to it in almond oil (to taste).
Remove from heat and pour into a cup. Add 1 teaspoon of prepared paste of turmeric.Sweeten with honey to his taste.
Paste of turmeric can be prepared in bulk and for a longer period. In the frozen state preserves its properties 40 days. Toothpaste refrigerate.
The finished paste is added to the hot milk 1 teaspoon per, along with honey and vegetable oil (to taste).
“Golden Milk” is recommended to drink on an empty stomach, preferable in the morning and at bedtime.
“The golden milk” to drink 40 days. The course of treatment – twice a year, in 40 days.
Those who have problems with gall bladder pouch – better not to risk because turmeric has a diuretic effect.