A juice that burns calories while you sit and read your favorite book? O yes, it is possible if you use the powerful properties of the honey and cinnamon.
Even though we have explained the separate advantages of these ingredients, not many of you know that the combination of these two improves the metabolism and helps in weight loss.
2 tablespoons of honey
1 teaspoon of cinnamon
250 ml water
At the beginning, boil the water and pour it over the cinnamon, then wait for it to get cold.
Add the honey when the drink gets cold and keep in mind that it can never be added to hot water.
How to take:
Take half of the drink before going to sleep, and the other half in the morning on an empty stomach.
Keep in mind that the drink works only on empty stomach. Drink it in the morning half an hour before breakfast. In the evening before you go to sleep (the last meal should be at least 2 hours before sleep).
If taken regularly, it can help even very obese people.