Weight loss is a process you need to take in consideration many factors for. Besides the physical activities and controlled diet that probably doesn’t include starvation, small and nutritional tricks can help you a lot in this process.
One of them is the juice made of three ingredients that effectively reduces the feeling of hunger.
-1 cup fresh grapefruit juice
-2 tablespoons of apple cider vinegar
-1 tablespoon honey
Put the ingredients in a blender, mix them well. Drink the juice before every lunch or dinner.
Repeat the procedure every day for seven days and take a break for seven days, then repeat the process again.