Gastritis and acid reflux are one of the most common digestive disorders which can be quite unpleasant and cause a lot of pain and discomfort. Acid reflux is a condition in which acid backs up from the stomach into the esophagus and even up to the throat, irritating the tissue. It can be caused by many different things, including lifestyle, medication, diet, pregnancy, rapid weight gain, and certain medical conditions.
People suffering from acid reflux should avoid sour and spicy food, greasy and salty as well. They should also steer clear of fried and processed meat and canned food. They should also consume less of the following foods: sauerkraut, sour fruits, raw salads, lentils, beans, fried potatoes, pasta, chocolate and soda drinks.
Coffee, ice-cream, cigarettes and alcohol are forbidden.
Before reaching out for the acid reflux medications you should first try the following natural remedy which is guaranteed to save your stomach and ease the pain.
Peel the potato, grind it and use a gauze to squeeze its juice in a cup. Do the same with the apple and mix the two juices to get a homogenous mixture. Drink this juice twice a day, one hour before meals. Drink this amazing homemade juice for as long as you think it’s necessary or at least until the acid reflux disappears.