Instead of using chemistry, turn to the natural way of eating.
We all know that it is hard to keep up the extreme measures when it comes to the food, but some ingredients can really make miracles for your health.
When it comes to natural cleaning of the body replace one meal of the day with a natural detoxification frappe.
One of the perfect ingredients that make good for our organism is the kale.
The kale is a vegetable recommended by the doctors to patients that have problems with their kidneys.
It has antioxidants, vitamins, minerals…
The frappe with kale contains one cup of it with no root, 1 apple, 1 fresh banana and half a cup of parsley.
Mix all the ingredients in a blender until you get a fine mixture.
If the mixture is too thick, you can add water.
It doesn’t have an amazing taste, but it healthy for sure.