People that regularly consume fresh drinks, use more fruits than vegetables in their drinks. But those who have problems with cholesterol, diabetes or high blood pressure, should take notice of the balance. That means they have to use more vegetables than fruits.
If you have problems with snoring at night avoid though and fried food, alcohol, processed food and milk products. For more effective smooth dream, drink fresh drink. It is recommended to use organic fruits.
-1 piece of ginger
-¼ of lemon
-2 organic carrots
-2 organic apples
How it’s done
Mix all the ingredients, squeeze them and make juice. After you drink this fresh juice, there is nothing left but a good long sleep.