Natural Remedies To Treat Swollen Knees

Do you often peel pain on your knees?Tibia,knee cap and femur are the bones which are responsible for this pain.Furthermore,this pain can also be caused due to injury,arthritis or weak bone structure.But you do not have to be worried because there are several remedies which will solve you this problem.


There are many factors because of its this pain happens,for example,numbness on the leg,standing or walking for many hours and stiffness and redness.But one of the most common reason in most cases is knee effusion. It actually represents buildup of fluid in your knee joint. The swelling is caused by the fluid which is released by the affected tissues.

Table Salt and Egg Yolk

You should make a mixture between a tbsp of salt and fresh egg yolk as a knee pain treatment. You should simply mix these ingredients, apply on the affected area (swollen knee) and then cover it with cling paper and apply some elastic bandage. Change the paste in 2h and use at least five applications per day. The egg yolk contains oils pass through your skin carrying minerals to the affected area. Magnesium which is consisted in the table salt decreases fluid in the tissues to decrease swelling and represents natural muscle relaxant.

The Elevation, Compression, Rest and Ice Remedy

In many cases twisted knee from bad posture or sprain are due to some injury.If you want to pain to stop quickly then you must rest your knees more than usual.This is the first way and the second is to put ice on your knees.

By constricting blood vessels to decrease blood flow to the affected area, the cold decreases swelling and in turn pain. The application of compression bandages is the third way to reduce the swelling. Do not forget that they shouldn’t be so tight.


This ingredient has powerful alkalizing effect which eliminates some of the toxins and waste that build up in the knees. You can make mixture between a glass of water and 2 tbsp of ACV and consume it until the pain subsidies, or you can also put 2 tbsp of ACV in a bath and then soak the knee for 10 min. In the end, you can combine some olive oil and ACV and gently massage the knee two times a day.

Mustard Oil

Mustard oil is very effective if you have pain on your knees.It can significantly increase your blood circulation on the affected parts and it will also reduce swelling.But if you notice that the pain does not stop after the procedure then you should visit a doctor immediately.


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