Body detox is something we should all do once in a while. Due to our poor dietary habits, fat keeps building up in our blood. Try this healthy solution to cleanse and regenerate your organism.
It will give your bodily systems a nice boost and eliminate the toxins from your body at the same time.
-67 oz / 2l water
-1 lemon or 2 limes
-1 fresh cucumber
-10 mint leaves
Clean and slice the lemon and cucumber, mix the slices well, then add the mint leaves. Take a Mason jar and put all the ingredients in, then add the water. Close the jar and keep it in the fridge.
According to nutritionists, 2 glasses of this drink is the recommend daily dosing. For better results drink it for 15 days, and make sure you avoid sugars and fat.