The food that has high quantities of vitamins and minerals is often called super-food. This is a recipe for a drink that is a volcano for energy boost. You will be convinced by the great taste.
1 little broccoli
1 bundle of spinach
¼ of fresh cucumber
1 little ginger
After all the ingredients are well washed, put them in a juicer. Put the apples first (peeled), then the spinach, lemon, ginger, broccoli and the cucumber.
Squeeze it well. Put the juice in a glass with ice cubes, or mix the juice and the ice cubes with a blender.
Take this drink when you feel you have lack of energy, when you feel melancholic or simply when you want to awake.