This natural mixture is a source of vitamin E, A, B, minerals and omega 3 fatty acids.
It is recommended to take it in the morning, on an empty stomach because of the following several reasons:
-improves the immunity
-lowers the craving for sweets
-lowers the stomach aches
-helps in gastritis, colitis, ulcer
-strengthens the bones
-stimulates mental activities
-enlarges physical endurance
-improves the quality of the skin and hair
How is this mixture prepared?
Quite simply, all you need to do is mix 1 tablespoon honey with 1 tablespoon sesame. Mix until you get a mixture similar to halva.
This is quantity for one day. If you prepare it for more days, keep the mixture in glass jar well closed.