You can do this simple exercise to shed your belly fat quickly and the beauty of this exercise is that it will not take up your time as it takes only 10 minutes to perform.
So if you are a busy executive and you don’t have the time, you can quickly take time out to do this exercise without disturbing your schedule or itinerary.
What Is The Exercise?
This workout is known as High Intensity Interval Training (HIIT) and it comprises of short workouts designed to rapidly burn calories.
As mentioned earlier, this exercise will not take up your time and can be done in just 10 minutes everyday. The exercise will boost your metabolism and in return you will burn out excess calories.
Just ensure you have enough room for your HIIT exercise and be ready to sweat it out in the process.
Video Source: POPSUGAR Fitness