All of those who smoke passive or active or are exposed to some kind of air pollution are prone to illnesses and should take care of their respiratory system.
People from the big cities are exposed more to the modern pollution of air and if they are smokers also, the risk of diseases associated with the respiratory system is higher.
Most common respiratory diseases are bronchitis, asthma, and cough.
Scary as it sounds, either way you should be aware of the dangers and try to prevent such diseases. That why this recipe is amazing to clear the lungs.This recipe is supported by numerous scientists, which is also a prevention of cancer development. Below is the recipe and make sure to try it for the sake of your lung wellbeing.
-400 gm of sugar (we recommend brown sugar)
-1 small piece of ginger root
-2 teaspoons of turmeric
-400 g garlic (peeled and chopped)
-1 liter of water
How to prepare:
-Get a medium size pot and pour 1 liter of water in it.
-Then add the 400 gm of sugar and boil for some time.
-Soon after add 1 small piece of ginger, garlic and 2 teaspoons of turmeric.
-Boil for a while and stir it frequently.
-After a while put it away from heat and let the mix cool down to room temperature.
-Store the drink in a glass bottle in the refrigerator.
Preferably consume 2 tablespoons of the mix consistently on an unfilled stomach in the morning and another measurement of 2 tablespoons at night after your last meal.
Continue with usage of this mix to keep your lungs clear and sound. The odds of lung ailments will radically diminish due to regular utilization of this cure.