This massages should become a daily practice for every woman after she turns 30, as the elasticity of the skin around this age begins to gradually weaken and the subcutaneous tissue becomes stronger. To preserve your youth and beauty, German physician cosmetologist, Rene Koch, recommends this massage with spoons.
Why this treatment is so good?
It is simple, and you can achieve amazing results in the comfort of your home: the tissue discharges excess fluid, improves blood circulation, the skin tightens and becomes elastic, reducing visible wrinkles. It doesn’t cost anything. In about 10 – 12 days you can achieve amazing results, if you implement this massage daily.
The massage technique is very simple.
-cup of cold water and
-and a smaller bowl with warm oil (olive, linseed and sunflower).
Then perform the procedure according to the following scheme:
-Remove makeup from the face, wash, and apply hydrating cream. Meanwhile disinfect the spoons with alcohol and put them in a glass of water and ice cubes.
-Put the cooled tablespoons on the upper lids of the eyes. Hold for a few seconds. Repeat this five times. Change the warm tablespoons with cold ones. The same procedure goes for the lower lids. This way, you will get rid of the swelling of the eyelids and eye bags.
-After that you have to leave the spoons for a little time in the heated oil and you can begin the facial massage. By gently pressing the scroll spoons massage the facial lines.
The basic massage lines:
– At the forefront of the upper part of the nose to the temples and hairline
– On the eyelids in a circular motion from the inner corner and again to him
– On the cheeks, nose from the nostrils to the temples
– From the chin to the temples
– Neck, from its inception to the chin
– Every movement should be carried out at least 10 times.
Each time the teaspoon starts being hard to glide on your face, add some more oil.
After the massage you should wash your face with warm water
The optimal duration of this massage is 10 minutes. But increase the duration daily. Start with 1-2 minutes, and then add a minute every day. On the 10th day the massage should last 10 minutes.
Right after the first day of self – massage, you will feel the effect – complete relaxation! This massage is not complicated at all, and beside that, it is a comfortable procedure for facial rejuvenation.
You can do it whenever you want, there is no time limit. But it is best to do it in series of 10 – 12 days continuously without interruption.
In this video Russian doctor cosmetologist Angelica Shandra explains the procedure of facial massage with spoons for beginners