Parsley is rich with many benefits for our health and experts recommend its consumption during all seasons.
Parsley is rich in vitamin A carotenoids which are great for preserving eye health.
It is rich with vitamin K, which maintains the level of blood pressure and prevents excessive bleeding and is an excellent herb for discharge of excessive salt intake in the body, without sacrificing the taste of dishes.
His myristicin ingredient reduces the formation of tumors in the body, particularly the tumor in the lungs.
Flavonoids in parsley (especially luteolin) is great to reduce damage to the cells. He is also an excellent source of vitamin C and a good source of vitamin A and folic acid and vitamin B, which have a huge positive impact on our body.
If you want to neutralize the smell of onions and garlic, parsley is your solution.