Improve your health and whiten the teeth with the help of only one ingredient! You probably have this ingredient in your home. In case you don’t have an idea what that could be, here’s a hint – an oil.
This is about unrefined oil, coconut oil. It doesn’t matter if you don’t like the taste, because you won’t eat it.
Instead of it, take 2 tablespoons of the oil and put them in your mouth. Rinse it in your mouth like you do with the water after you brush your teeth, keep it inside for 5 minutes and then spit it out. You might feel uncomfortable, but that’s the point.
This is a technique used in Ayurvedic medicine for centuries. With this method you can cure bad breath, gingivitis, eczema, acne and many more.
The oil will take off the bacteria from the pores of the palate and from your whole body. This theory isn’t proven scientifically. However, honey, oil and other remedies only soften the skin so that the wound could easily regenerate.
But, however, the science shows that the oil works on removing bacteria from the mouth. In one study it is shown that the use of oil has significantly removed the bacteria, plaque and the tartar.
The use of the dental string lowers the risk of cancer by removing significant quantities of bacteria from your mouth, but the oil can do the same.
As a result, you get better teeth and breath. If you do this every day, bear in mind that you should keep the oil in your mouth for at least 20 minutes. Use the string, brush and of course the oil regularly.