I’m sure colon won’t be your first answer if you are ever been asked which organ is the most important in your body.
Despite we underestimate its value, colon has number of essential functions in our body; boosts our immunity, improves our digestion, and maintains our health on a high level. If you have a colon which is somehow compromised, it can act very harmful to the body. The walls of colon will absorb the toxic waste, leaving out body unable to get rid of them.
Generally, the food requires 24 hours to go through the digestive system, but food with low levels of fibers, nutrients, and enzymes requires no less than 70 hours to be digested, resulting in waste accumulation and constipation. After this, it’s harder to get the waste accumulation out of the system.
These are the symptoms of a toxic colon:
Symptoms related to immunity: weakened immunity, rashes, frequent vaginal and bladder infections,
Symptoms related to behavior: constant tiredness, depression, mood changes, low memory functions or anxiety.
General symptoms: muscle and joint pain.
Digestive symptoms: bloating, indigestion, constipation, gasses or diarrhea, stomachaches.
Stanley Burroughs has come up with a body cleansing program back in 1940 that has 10-16 days duration, called The Master Cleanser. For this program, you’ll need the ingredients below:
- 1/10 tsp. cayenne pepper
- 3 dl filtered water
- ½ freshly squeezed lemon
- 2 tbsp. maple syrup
The preparation is easy, and requires only mixing the ingredients and consuming the drink 5-8 times a day, in the period of 10 days.
When it comes to toxin disposal, essential oils can as well be beneficial, since our body consumes their nutrients on a cellular level.
Prepare yourself a natural cure by mixing 10 drops of peppermint oil, one squeezed lemon, and 2.5dl water. Take this drink every day, in the period of two weeks.
Eliminate the toxic waste from your system with these simple steps and your body will be thankful.