Ultra Healthy breakfast, Low calorie, Nutritious, Perfect, That you Have to try! (Video)


We know that you began to prepare for the summer. Gyms, fitness, running, sit-ups. All you it will not be of great help if you simultaneously adjust the diet such a regime.

We bring you a simple, tasty recipe for a healthy breakfast. Low calorie, nutritious, perfect!

You need two minutes to prepare and very important for the early birds – no cooking.

For this smoothie you will need:

    • strawberries
    • blueberries
    • bananas (also some other, you favorite combination of fruit)
    • oat flakes
    • honey
    • milk

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