The apple, as the main ingredient in the apple cider vinegar has great nutritive properties. It contains vitamins, minerals, like pectin, beta-carotene, calcium, iron, phosphorus and potassium. Besides that, it is a great source of enzymes and amino-acids. It is great for cleaning of the organism, improves the health of the liver and kidneys. It oxygenates the blood and lowers the risk of high blood pressure. It neutralizes the pathological bacteria and toxic materials that can be input in the body with food.
The researches show that the apple cider vinegar helps in heart strengthening, stabilizing of the blood sugar levels and lowers the risk of cancer. There are many illnesses that can be cured with apple cider vinegar: arthritis, hypertension, constipation and so on…
It loosens up the allergy symptoms and cures infection of sinuses. It is enough to mix it with destilled water and inhale it. It cures acne and improves the tan. Helps in cold and flu, and can also help in muscle pain. Helps for chronic tiredness, especially in combination with honey. Oral usage of the vinegar helps against Candida because the strong antifungal properties. It cures warts, removes pain in burns of sun and helps lose weight. If you want to lose weight, you need to drink a mixture of apple cider vinegar, lemon juice and water on daily basis.
Even though some people don’t like the vinegar smell, the same is no good for teeth health, so it is best to drink it in small sips and avoid contact with the teeth. Besides for health, the vinegar is used as a cleaning device. It can be used as a substance for disinfection because it eliminates the viruses and bacteria.